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P90X Worksheets

How do you know what to do if you don’t know what you did?”- Tony Horton

 

p90x worksheets

 

P90X Worksheets

Use these new and improved p90x worksheets to track your progress with p90x.  One of the most important aspects of fitness is tracking what you do.  It allows you to set goals and record your progress, which will keep you motivated.  It also ensures you can push further with each workout.

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About Al Green

I'm an ISSA personal trainer and Team Beachbody fitness coach by trade, but I'm also a husband and father. I believe there's more to life than just getting by. I think it's supposed to be about health, achievement, and adventure. It's my hope that this blog becomes the epitome of all three.

One Response to “P90X Worksheets”

  1. Al,
    I totally agree with you. Tracking is important because you can see on paper how far you’ve come. I also am a firm believer in following a specific program. I know if I follow a designated program, I’m consistent. If I’m in between programs and do one day of LMP or one day of T25, etc. I’m not as consistent. Thanks for sharing.

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